Studio OneMat Pilates. Yoga. Soundbath. Breathwork. Barre.
Studio One is where you can come to the Mat at Enclave. With a diverse schedule of classes led by experienced instructors, each session blends mindful movement with intentional breath-work to leave you feeling energised and noticeably stronger in both mind and body.
Whether you are looking to improve your posture and core control in a dynamic Mat Pilates class, or seeking to embrace stillness and improve flexibility in a restorative Yoga flow, our timetable has something for you.
The studio provides a calm, supportive environment that we hope will enable you to connect with your own personal goals, as part of a likeminded community.
With our premium mats and props, Studio One has been thoughtfully designed to help support whichever movement or wellness practice you choose.
Link to timetable
Link to class instructors “meet the teachers”
Link to Pricing and Memberships
If you are new to Enclave, it is a pre-requisite to complete an “Introduction to Reformer” class. From here a block of Foundation classes is advised to establish a strong and confident understanding of fundamental Pilates movements, from there you may like to try other class types as you advance in both skill and confidence.
Reformer Studio Reformer Pilates
Elevate your wellness routine in our beautiful group reformer studio.
With 7 sleek Merrithew V2 Max beds and open countryside views, reformer pilates at Enclave will feel tranquil and well supported.
Building on the traditional Pilates mat work, reformer Pilates uniquely combines strength training with flexibility enhancement and deep core control. Every exercise can be modified by selecting different springs to change the carriage resistance. This versatility allows an instructor to target and add load to specific muscles or muscle groups, conversely springs can also be added or removed to support any limitations and injuries you may have on the day.
The carriage and straps help guide movement, encouraging correct form and posture while allowing for a greater range of motion than traditional mat work exercises. Props such as the magic circle, hand weights and Pilates balls keep classes varied, fun and progressive.
With a maximum of 7 participants per session, you’ll receive expert and individualised attention and guidance throughout - ensuring exercises are performed safely and with proper form and leaving you feeling challenged, stronger and more aligned.
Link to class timetable
Link to pricing and memberships
Link to “meet the team”
Studio Hire
While all of our weekly timetabled sessions are kept in-house for an enhanced client experience, we can offer our yoga/mat studio “Studio One” for your next wellness event or corporate team building day. This could be on a purely room hire only basis, or a coordinated approach where we can help you plan a structured wellbeing day. With the option to incorporate a yoga/breathwork/reformer pilates session with a light lunch and use of the any of our wellness therapies.
Treatment Room Hire
On the ground floor at the Enclave, our spacious and versatile treatment room is cosy and luxurious. Massage, Reiki, Acupuncture, Reflexology…whatever your passion we would love to welcome you to the Enclave community. The space was thoughtfully designed to include an adjustable massage bed, hand-wash basin, Sonos sound system and lighting options to create the right ambiance for your therapy.
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We would love to hear from you! Please reach out to us via email to hello@enclavewellness.co.uk and we can chat through your ideas.
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Studio One - £30/hour. Half/full day please enquire.
Treatment room - £30/day.
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Studio One comfortable accommodates 12 mats. With heating/air conditioning, Sonos sound systems and a wide variety of props to facilitate all types of yoga/mat Pilates practice.